Psychotherapy (All) | ChangeMyMind

About Psychotherapy

A Jungian approach

In psychotherapy, we draw on the work of a number of different pioneers in the field of depth psychology, particularly Carl Jung.

Mentalisation Base Treatment (MBT)

The aim of MBT is to help an individual with a Personality Disorder to establish a more robust sense of self so that they can develop a more secure relationship.

Cognitive Behavioural Therapy (CBT)

Our thoughts strongly influence the way we feel and, consequently, the way we behave.

Psychodynamic Psychotherapy

It can feel strange to arrive and sit in a room with someone whose job it is to listen. What's going on?

Confidentiality

Your sessions are strictly confidential, and we are bound by the code of ethics of the British Psychoanalytic Council and The Health and Care Professions Council.

In matters of risk, where it is clear that harm may come to you or to others, we will need to talk to you about taking steps to ensure safety, which may involve communicating with other professionals who can help with this. You will always know beforehand if any action of this kind is taken.

Occasionally, we may present our cases for supervision to other qualified psychotherapists in order that we can continue to learn and develop our practice. The same rules of confidentiality apply to them, and in addition anything that relates to your identity is removed from any presentation or discussion of our work in these circumstances.